She'Posium
She’Posium
Mind, Body & Soul Wellness
Sunday, May 18, 2025
1:00pm - 4:30pm | $25
West Linn Adult Community Center
1180 Rosemont Rd
Registration closes May 14
Doors Open 1:00pm | Sandwich Bar & Beverages
1:15pm - 1:25pm | Welcome | Della Rae, Director, Self Agency Academy and Facilitator
1:25pm - 1:40pm | Somatic Introduction and Movement
Instructor: Maya Muñoz-Tobón
1:45pm - 2:15pm | Topic: Healing + Restoration
Speaker: Lori Swartz Eberly, LCSW
*Boundaries prioritize wellbeing
*Self-care practices foster restoration and healing
*Mending + Tending deepen connections to self and others
2:20pm - 2:50pm | Topic: Celebrating the Bounty and Renewal of Spring
Speaker: Dr Melissa Bird
*Honoring the flourishing of nature and encouraging personal growth
*Strengthening your capacity to thrive
*Creating potential for new beginnings and creative endeavors
2:55pm - 3:25pm | Health & Wellbeing
Speaker: Dr. Gina Guillaume
*Toxic Stress and Anxiety
*Lifestyle Management
*Healthiest version of ourselves
Intermission
3:35pm - 4:00pm | Facilitated Speakers Panel Q&A
Wendy Works, Volunteer (NAMI) along with speakers will rejoin the stage for a facilitated Q&A segment
4:00pm - 4:30pm | Mix & Mingle
She’Posium ends promptly at 4:30pm
Subsidy Partner Appreciation: Center for Women’s Leadership.
CWL works in collaboration with seasoned and emerging women and gender-expansive leaders to advance the individual and collective practice of transformative leadership in Oregon and beyond.
How to take part:
1. Show up as you are
2. Engage as you wish
3. Keep what resonates
The nitty-gritty:
To preserve authenticity and privacy of interactions, DellaRaeLLC | Self-Agency Academy prohibits all forms of recording during events.
No refunds, cancellations or exchanges.
Your purchase automatically adds you to our email list. If you no longer wish to receive updates, simply opt out.
Comments, questions and inquiries to: Della@DellaRae.net
She’Posium
Mind, Body & Soul Wellness
Sunday, May 18, 2025
1:00pm - 4:30pm | $25
West Linn Adult Community Center
1180 Rosemont Rd
Registration closes May 14
Doors Open 1:00pm | Sandwich Bar & Beverages
1:15pm - 1:25pm | Welcome | Della Rae, Director, Self Agency Academy and Facilitator
1:25pm - 1:40pm | Somatic Introduction and Movement
Instructor: Maya Muñoz-Tobón
1:45pm - 2:15pm | Topic: Healing + Restoration
Speaker: Lori Swartz Eberly, LCSW
*Boundaries prioritize wellbeing
*Self-care practices foster restoration and healing
*Mending + Tending deepen connections to self and others
2:20pm - 2:50pm | Topic: Celebrating the Bounty and Renewal of Spring
Speaker: Dr Melissa Bird
*Honoring the flourishing of nature and encouraging personal growth
*Strengthening your capacity to thrive
*Creating potential for new beginnings and creative endeavors
2:55pm - 3:25pm | Health & Wellbeing
Speaker: Dr. Gina Guillaume
*Toxic Stress and Anxiety
*Lifestyle Management
*Healthiest version of ourselves
Intermission
3:35pm - 4:00pm | Facilitated Speakers Panel Q&A
Wendy Works, Volunteer (NAMI) along with speakers will rejoin the stage for a facilitated Q&A segment
4:00pm - 4:30pm | Mix & Mingle
She’Posium ends promptly at 4:30pm
Subsidy Partner Appreciation: Center for Women’s Leadership.
CWL works in collaboration with seasoned and emerging women and gender-expansive leaders to advance the individual and collective practice of transformative leadership in Oregon and beyond.
How to take part:
1. Show up as you are
2. Engage as you wish
3. Keep what resonates
The nitty-gritty:
To preserve authenticity and privacy of interactions, DellaRaeLLC | Self-Agency Academy prohibits all forms of recording during events.
No refunds, cancellations or exchanges.
Your purchase automatically adds you to our email list. If you no longer wish to receive updates, simply opt out.
Comments, questions and inquiries to: Della@DellaRae.net
She’Posium
Mind, Body & Soul Wellness
Sunday, May 18, 2025
1:00pm - 4:30pm | $25
West Linn Adult Community Center
1180 Rosemont Rd
Registration closes May 14
Doors Open 1:00pm | Sandwich Bar & Beverages
1:15pm - 1:25pm | Welcome | Della Rae, Director, Self Agency Academy and Facilitator
1:25pm - 1:40pm | Somatic Introduction and Movement
Instructor: Maya Muñoz-Tobón
1:45pm - 2:15pm | Topic: Healing + Restoration
Speaker: Lori Swartz Eberly, LCSW
*Boundaries prioritize wellbeing
*Self-care practices foster restoration and healing
*Mending + Tending deepen connections to self and others
2:20pm - 2:50pm | Topic: Celebrating the Bounty and Renewal of Spring
Speaker: Dr Melissa Bird
*Honoring the flourishing of nature and encouraging personal growth
*Strengthening your capacity to thrive
*Creating potential for new beginnings and creative endeavors
2:55pm - 3:25pm | Health & Wellbeing
Speaker: Dr. Gina Guillaume
*Toxic Stress and Anxiety
*Lifestyle Management
*Healthiest version of ourselves
Intermission
3:35pm - 4:00pm | Facilitated Speakers Panel Q&A
Wendy Works, Volunteer (NAMI) along with speakers will rejoin the stage for a facilitated Q&A segment
4:00pm - 4:30pm | Mix & Mingle
She’Posium ends promptly at 4:30pm
Subsidy Partner Appreciation: Center for Women’s Leadership.
CWL works in collaboration with seasoned and emerging women and gender-expansive leaders to advance the individual and collective practice of transformative leadership in Oregon and beyond.
How to take part:
1. Show up as you are
2. Engage as you wish
3. Keep what resonates
The nitty-gritty:
To preserve authenticity and privacy of interactions, DellaRaeLLC | Self-Agency Academy prohibits all forms of recording during events.
No refunds, cancellations or exchanges.
Your purchase automatically adds you to our email list. If you no longer wish to receive updates, simply opt out.
Comments, questions and inquiries to: Della@DellaRae.net