We Provide wellness classes for all women

Classes are held online and throughout the Portland-Area in accessible spaces.

Topics range from mental and physical health to financial, agency in the work place and community building.

Our world is better when women connect, learn and grow.

Up Next

  • Attend

    In Person Classes

    An experience of well versed speakers, intentional space, connection and good food.

  • Read

    Little Book of Self-Care & Journal

    Small but mighty. Go beyond the manicure, pedicure, spa, and vacation time away. Take on the challenge of how we think and feel about ourselves.”

  • Join Us

    Want to join the SAA team of instructors and facilitators?

    We are seeking experienced presenters to deliver wellness topics.

Self-Agency is Personal power and faith in yourself.